Fitness that fits you better.
Our holistic approach to wellness is designed to improve the overall well-being of each resident at our Sunrise senior living community. So, staying fit and active at Avalina is never a dull routine. For the days when swimming is exactly what you need, the heated Portofino Pool awaits. If you’re feeling aerobic, our walking paths offer lovely views as you “get your steps.” When you or your personal trainer feel like you need something more intense, our state-of-the-art equipment in the Chelsea Fitness Center have just the right amount of challenge. And, of course, our group training sessions, under the guidance of the Salus Director, are both social and strengthening.
- Personalized fitness and wellness programs
- Private or group fitness classes lead by certified instructor (Yoga, Tai Chi, chair, dance, water aerobics and more)
- State-of-the-art fitness equipment designed to increase range of motion and increase strength
- Heated pool for leisure swimming or water aerobics classes
- Walking paths to get some fresh air in a beautiful courtyard
- Rehabilitation services provided on-site by trusted agency partners
Avalina has partnered with Caremerge to encourage family and community engagement, interaction, feedback and programming for residents. See our sample engagement calendars to see how you can live your best life at Avalina.